how to quit smoking cigarettes today (invest in the patch and lozenge) and what you can do with the extra money (a better car collectibles surcharged food hobby supplies)

so first get the money to buy the patches get the strong dosage (maybe go one above what's the suggested to make sure you don't relapse) and use them then supplement any additional cravings with the lozenges so that should handle the cravings then be careful about falling asleep with the patch on i have done that i had weird dreams but nothing too bad i think the box suggests against that

so stick to it after a while you'll be able to lower the dosage and still not need the tobacco so another would be don't hang out around smokers anymore or other scenarios where you're prone to start up again like a smoky bar adjust your behaviors to stay clean

finally you've kicked the habit so now you'll see in your bank account a lot more money that you didn't waste getting nicotine buzzes so with that you can load up on fast food maybe another would be at walmart considering the toys collecting those and look at the numbers you're still doing ok so maybe that's a form of investing there's people who enjoy collecting cards you could buy those at the store and build that collection or think of other collectibles the sports stuff the miniature stuff the music stuff the art supplies

you can buy more clothes or you can just save the money maybe it'll help with getting a better vehicle a better car with the big chunk of money saved all that impulsive uncontrollable money saved instead of wasted pack by pack or even with cartons imagine what the possibilities are with your healed addiction time to live better

it's healthier think of the commercials where it shows people who lost control and had serious issues see the oxygen tank or chemotherapy or cancer or death face the music and get over it use the patches to depend on getting through the addiction improve your life have more money

but then again for some maybe it's not possible to quit there's the loops you're stuck in food industry smoke breaks your support network being drinkers and smokers the people in the illegal drug dealing so what then um making do with that lifestyle making that stylish and work ashtrays budgeting decorating your habitat as a smoker