MOVE VA program journal food and exercise up to Friday 4/17/2026
food journal
longboarded once during the week and weight lifted too about to do that a second time
walked to my parents back and forth from my house numerous times (got whole milk today for refreshment and energy)
leftover mom's breakfast pancakes breakfast meat
lunch firebox 55 pork bbq mac n cheese collard greens unsweet tea
dinner elkton brewery supreme pizza
dinner mcdonald's quarter pounder with cheese combo unsweet tea fries medium
lunch homemade koubiday
breakfast toast with butter
breakfast toast with butter
lunch bella luna meatball pizza the don
dinner lemon pepper pork chop
breakfast toast with butter
lunch cracker barrel mamma's breakfast pancakes cheese casserole dumplings
dinner meatballs rice
breakfast mom's breakfast blueberry pancakes bacon egg
lunch homemade koubiday
dinner
breakfast mom's breakfast sausage french toast egg
lunch wawa steak and cheese and mac and cheese
dinner emmy squared pops salad mozzarella sticks two slices half mushroom half sausage
breakfast meatballs rice breakfast
lunch pepper corn sweet and sour chicken hot and sour soup pan fried dumpling soup dumpling sour dumpling
dinner beards and broads supreme pizza chili cheese tots half chili cheese dog
breakfast mom's breakfast blue berry pancakes bacon
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