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Showing posts from May, 2026

5/15/2026 - 5/22/2026 food and exercise log

  5/15/2026  lunch thai ice tea salad water crab and pork dumplings with sauce wasabi dumplings with sauce ground chicken in sauce with white rice drunken noodles pad thai spring rolls noodles in broth with beef  dinner Jimmy Johns by myself totally tuna sandwich tuna lettuce tomato with provolone cheese jalapeno chips unsweet tea small saw Jakob Dylan and the Wallflowers walked the casino from the garage to get there lots of walking went to the wrong garage on the way out but found my car after that 5/16/2026  breakfast two slices of raisin toast from Bolivar bakery one piece of sausage microwaved mom's homemade sauerkraut two glasses of whole milk lunch kpot korean frederick Maryland  dinner alfredo's gyro fries dairy queen smores blizzard small  5/17/2026  breakfast Charles Town Family Diner western omelet grits with butter and grape jelly toast with butter piece of scrapple water lunch white bread sandwiches stuff from Martin's mayo meat pepper tur...

5/8/2026-5/15/2026

  5/8/2026 lunch long john silvers l10 two fish 6 shrimp they forgot my hush puppies green beans fries some of dad's franks buffalo cheese curds a small pepsi dinner charles town family diner some of dad's salad with italian dressing two chili dogs with fries cole slaw and a pickle unsweet tea  5/9/2026 breakfast scone with butter sausage patty mom's homemade sauerkraut water lunch gathering grounds toulouse sandwich ham with honey mustard cheese sour cream chips little bit of tomato soup from mom's pick 2 unsweet tea  dinner ledo's garden salad with dressing spicy ravioli some pizza half pepperoni half mushroom all sausage  5/10/2026 breakfast Charles Town Family Diner breakfast special one piece of french toast skipped the other one and a half toast with butter one orange marmalade packet scrapple eggs hash browns couple bites of mom's irish omelet special  lunch spelunkers front royal one mild chicken sandwich fries no salt water dinner glory days couple maca...

5/2/2026-5/8/2026 food journal & exercise log

  5/1/2026 dinner beards and broads chili cheese dog chili cheese tots and one buffalo wing 5/2/2026 breakfast mom's homemade biscuits and gravy lunch mom's homemade meatballs over ramen without very much salt flavoring packet dinner melting pot pizz chef salad with oil and vinegar some pizza all the way 5/3/2026 breakfast mom's homemade breakfast two plain pancakes one blueberry four pieces of bacon one egg mom's homemade sauerkraut lunch hot dog at costco with a coke fountain drink will switch to bottled water next time dinner fogo de chao for mother's day for my mom early because of our move caesar salad bacon salami bologna sausage grilled cheese bacon wrapped steak bacon wrapped chicken steak cheese bread couple spoons of mashed potatoes a bite of a mexican banana 5/4/2026 breakfast two costco egg bites one piece of sausage glasses of water mom's homemade sauerkraut  lunch hot peppercorn chinese restaurant tiger pork pan fried dumplings chili dumpling hunan...

4/24/2026 - 5/1/2026 food and exercise log

 4/24/2026  lunch mom's homemade sloppy joes on homemade focaccia bread with avocado oil chips dinner mom's homemade pork chops white rice carrots green beans and mom's homemade chocolate brownie 4/25/2026  breakfast left over mom's homemade biscuit and gravy mom's homemade fried potato cake lunch arby's double meat french dip 4 mozzarella sticks with marinara sauce and a chicken slider value menu dinner mcdonald's 10 piece nugget medium fries water 4/26/2026 breakfast cracker barrel mamma's breakfast 3 pancakes butter syrup two sausage two eggs sunny side up unsweet tea lunch spelulnkers double cavern burger no salt fries water one scoop flavor of the day peanut butter oreo in a cup dinner two fat butchers bbq two ribs a drum and thigh chicken two brisket slices little bit of macaroni of cheese a couple chocolate coconut almonds from cracker barrel this morning 4/27/2026 breakfast orange juice at hardee's then mom's homemade biscuit and gravy an...